Swimming: Techniques in Action [Region 2] PDF ePub eBook

Books Info:

Swimming: Techniques in Action  [Region 2] free pdf Presented by Scottish and GB National Team Coach, Alan Lynn, this DVD looks at the four strokes in turn, introducing the main features of each before explaining the key points of technique important to improving your swimming. Alan explains stroke drills to practise, gives tips to improve performance and highlights good behaviour for training and competition. He also illustrates the crucial racing skills and turns for each stroke and for the individual medley.

About Alan Lynn

Alan Lynn is a highly experienced coach and coach educator. He has coached Olympic swimmers and has been on international teams for over twenty years. He is course director for the MSc in Sports Coaching at the University of Stirling.

Details Book

Author : Alan Lynn
Publisher : The Crowood Press Ltd
Data Published : 01 December 2007
ISBN : 1847970087
EAN : 9781847970084
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : pages
Age + : 15 years
Language : English
Rating :

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    Download E Book. Presented by Scottish and GB National Team Coach, Alan Lynn, this DVD looks at the four strokes in turn, introducing the main features of each before explaining the key points of tech