The Anger Control Workbook PDF ePub eBook

Books Info:

The Anger Control Workbook free pdf Unfortunately, readers who finally realise that they need to work on their anger don't always have the patience to page through a complicated set of exercises, or make a commitment to a lengthy process with the promise of a positive outcome somewhere down the road. Thankfully, the new model of anger control introduced in THE ANGER CONTROL WORKBOOK is based on a radically simplified approach that gives readers the tools they need to manage their anger in their day-to-day lives.

About Matthew McKay

Matthew McKay, Ph.D. is the co-author of thirteen popular books. Peter Rogers, Phd., is director of various psychological treatment programs.

Details Book

Author : Matthew McKay
Publisher : New Harbinger Publications,U.S.
Data Published : 24 November 2000
ISBN : 1572242205
EAN : 9781572242203
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 208 pages
Age + : 15 years
Language : English
Rating :

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