Deeno's Dream Journeys in the Big Blue Bubble PDF ePub eBook

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Deeno's Dream Journeys in the Big Blue Bubble free pdf Deeno's "Dream Adventures in the Big Blue Bubble" is a fun and easy-to-use guide to a special relaxation technique for children. Adapted from the classic system of Autogenics, the technique can be learnt in six weekly sessions and is designed to help children calm down, let go of stress and combat fear and anxiety. Each week, a beautifully-illustrated story about the adventures of Deeno the Dinosaur will draw the child into a safe and magical world, and teach them a new 'spell': a relaxation technique they can draw upon in times of stress. Encouraging the child to tap into his or her own imagination, the spells guide their minds and bodies into a state of deep, calming relaxation. Positive affirmations and suggestions for creative follow-up activities accompany each session and will help to build the child's self-esteem and self-awareness. A separate section for parents and carers is provided, with advice on finding a special place for relaxation, keeping children motivated, and using the technique in classroom settings. Accessible and engaging, Deeno's "Dream Journeys in the Big Blue Bubble" is an ideal tool for helping children develop relaxation skills in a fun and imaginative way.

About Julia Langensiepen

Julia Langensiepen is a trained and qualified Autogenics teacher, who has especially adapted the technique for use with Children. She lives in London and is passionate about empowering children to lead happy lives and enabling them to grow into strong individuals through developing a sense of peace and inner balance.

Details Book

Author : Julia Langensiepen
Publisher : Jessica Kingsley Publishers
Data Published : 15 October 2009
ISBN : 1849050392
EAN : 9781849050395
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 128 pages
Age + : 15 years
Language : English
Rating :

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