The Wellness Kitchen PDF ePub eBook

Books Info:

The Wellness Kitchen free pdf Forget gimmicky diets, limiting meal plans, and unsatisfying juice cleanses! The Wellness Kitchen shows you how to transform your body--and life--with wholesome, flavorful foods that can be easily incorporated into any diet. Using her experience as a nutritional expert on ABC's hit show Extreme Weight Loss, Paulette Lambert has created more than 100 easy-to-make recipes that will help you not only improve your health, but also achieve your optimal body weight. From hearty breakfast plates to mouthwatering entrees to decadent desserts, this book offers nutritious and satisfying meals that your whole family will love, including: * Spiced Quinoa Breakfast Porridge * Roasted Butternut Squash Soup with Apples and Sage * Margarita Steak with Tomatillo Salsa * Grilled Fish Tacos with Guacamole and Cabbage Slaw * Orange Cardamom Cookies with Dark Chocolate Drizzle Complete with step-by-step instructions and easy-to-find ingredients, The Wellness Kitchen will help you take those first steps toward a healthier and happier you.

About Paulette Lambert

Paulette Lambert is the Director of Nutrition for the California Health

Details Book

Author : Paulette Lambert
Publisher : Adams Media Corporation
Data Published : 26 December 2014
ISBN : 1440574413
EAN : 9781440574412
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 256 pages
Age + : 15 years
Language : English
Rating :

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