The Yoga of Pregnancy Week by Week PDF ePub eBook

Books Info:

The Yoga of Pregnancy Week by Week free pdf Focusing on creating a conscious union with the growing baby in utero, this detailed guide introduces a practice of weekly meditations, yoga, and affirmations that reflect the developmental and physiological changes taking place both inside and outside the womb. The book enhances the experience of pregnancy and prepares mothers physically, emotionally, and spiritually for child birth and motherhood. Beginners to yoga as well as regular practitioners will learn unique approaches and proper techniques that initiate a healthful, purposeful connection with the mother's own body and with her unborn child.

About Mel Campbell

Mel Campbell is an internationally renowned yoga teacher and a loving mother to three daughters. Mel has studied yoga in the UK, India and Thailand and has been instrumental in pioneering prenatal yoga to expectant mothers in Chiang Mai, Thailand where she lived with her family for six years.

Details Book

Author : Mel Campbell
Publisher : Findhorn Press Ltd.
Data Published : 01 October 2012
ISBN : 1844095932
EAN : 9781844095933
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 160 pages
Age + : 15 years
Language : English
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