The Ultimate Mixed Martial Arts Training Guide PDF ePub eBook

Books Info:

The Ultimate Mixed Martial Arts Training Guide free pdf Prepare your body and mind for battle by mastering the fitness, conditioning, and nutritional secrets of a warrior- learning the speed, standup, wrestling and takedown, and ground techniques of an Mixed Martial Arts athlete- and, developing your combat mentality. Mixed Martial Arts, a full-contact combat sport that combines Olympic Boxing, Olympic Wrestling, and Olympic Judo, has been growing in popularity for the past several years, and interest is only continuing to increase! "The Ultimate Mixed Marital Arts Training Guide" - with its step-by-step photographs and instruction, as well as its balanced look at mental and physical fitness, fighting techniques, and nutrition - has something to offer fighters of all levels.

About Danny Plyler

Danny Plyler, known as the "Hyper Bald Guy," is a former United States Marine and founder and director of the Tarhe Martial Arts Institute. A seasoned Instructor, Danny holds a black belt in Okinawan RyuKyu Kempo. He has fought in the MMA Bigshow as an amateur, winning in the 2nd with an Arm Bar. He also has fought with the American Fight League.

Details Book

Author : Danny Plyler
Publisher : Betterway Books
Data Published : 01 November 2009
ISBN : 1558708839
EAN : 9781558708839
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 304 pages
Age + : 15 years
Language : English
Rating :

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