Eat to Beat Acne! PDF ePub eBook

Books Info:

Eat to Beat Acne! free pdf Fasting, cleansing, detoxing - do any of these really work when it comes to clearing acne? Eat to Beat Acne offers evidence-based solutions for those suffering with this common and debilitating skin condition. You'll see how hormonal imbalance, erratic blood sugar, inflammation, stress, and other acne triggers can often be brought under control simply by adopting a healthy and nutritious plant-based diet. Warning! This book may have seriously great side effects for your overall health and wellbeing! Eat to Beat Acne not only debunks some common myths about skin and diet, it will also improve your understanding of how fasting and detoxing can harm your skin and trigger acne breakouts. Arm yourself with a little nutrition know-how and experience real and lasting relief from acne. Are you ready to learn which foods can nourish and protect your skin? Now's the time to start loving the skin you're in. BONUS: See how simple everyday foods can be turned into fantastic home skincare treatments! Recipes include a potato and grape anti-acne face mask, super simple facial chemical peel, marigold and thyme acne gel and anti-inflammatory chai tea skin toner.

About Leigh Matthews

Leigh Matthews is a certified Nutritional Therapist and has been vegan since 2005. Born in the UK, she now lives in Vancouver, Canada, where she works as a medical copywriter specialising in health and nutrition.

Details Book

Author : Leigh Matthews
Publisher : Nhp Publishing
Data Published : 14 March 2015
ISBN : 0992022428
EAN : 9780992022426
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 112 pages
Age + : 15 years
Language : English
Rating :

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