Smart Marathon Training PDF ePub eBook

Books Info:

Smart Marathon Training free pdf Too many runners train for marathons and half-marathons only to find themselves injured before they even get to the starting line. Horowitz maps out a healthier, more streamlined approach to training for distance races, one that emphasizes quality over quantity. 224 pp.

About Jeff Horowitz

Jeff Horowitz is a certified running, cycling, and triathlon coach and personal trainer and has run over 150 marathons across the U.S., Africa, Asia, Europe, and Antarctica. Formerly an attorney, he quit law in 2008 to pursue his passion for endurance sport and now works with the DC Tri, The Nations Triathlon, and the non-profit summer camp ACHIEVEKids Tri as well as Strides for Hope, a charity fund-raising training group that benefits The Wellness Community.

Details Book

Author : Jeff Horowitz
Publisher : VeloPress
Data Published : 01 October 2011
ISBN : 1934030740
EAN : 9781934030745
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 201 pages
Age + : 15 years
Language : English
Rating :

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    . Too many runners train for marathons and half-marathons only to find themselves injured before they even get to the starting line. Horowitz maps out a healthier, more streamlined approach to trainin