Sculpt Your Body with Balls and Bands PDF ePub eBook

Books Info:

Sculpt Your Body with Balls and Bands free pdf The star of television's top exercise program has come out with the first book that combines the exercise ball and resistance band to give readers the safest, most effective method of body shaping, muscle toning, and weight loss.

About Denise Austin

Denise Austin, in addition to her enormously popular fitness programs on Lifetime TV, offers regular fitness advice to readers of America's #1 health magazine, "Prevention," in her column "Shape Up with Denise Austin." She lives in Alexandria, Virginia.

Details Book

Author : Denise Austin
Publisher : Rodale Press
Data Published : 01 July 2004
ISBN : 1579549926
EAN : 9781579549923
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 304 pages
Age + : 15 years
Language : English
Rating :

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  • Sculpt Your Body with Balls and Bands free pdfSculpt Your Body with Balls and Bands

    . The star of television's top exercise program has come out with the first book that combines the exercise ball and resistance band to give readers the safest, most effective method of body shaping,