Cooking and Bliss PDF ePub eBook

Books Info:

Cooking and Bliss free pdf This book is for anyone who wants to bring more energy, clarity and joy into their life. The book describes the health care system Ayurveda and explains how to support health and happiness in life through simple advice on diet and eating habits. The recipes in this book are inspired by Ayurveda. The first part gives an introduction to this ancient holistic healthcare system. It includes down-to-earth advice on diet and eating habits that shows Ayurveda's timeless truth remains applicable even in the 21 st Century. The second part contains more than 100 vegetarian recipes that will encourage you to cook meals that are fresh, healthy and which have a life-enriching effect on the body and mind. From dinner party desserts and vegetable pies to on-the-go packed lunches, this comprehensive selection of ideas will provide you with the inspiration to incorporate Ayurvedic cooking into all situations in your daily life.

About Nicolay Marcus Zederlinn

Nicolay Marcus Zederlinn has in the last 25 years worked with food and health from an Ayurvedic perspective. He was for 3 years (1989-1992) leader of an Ayurvedic cuisine in the Netherlands and he is also trained as an Ayurvedic therapist. Nicolay has written the books: 'Unity Cooking' and 'Health through Listening' and he was the founder and owner of the Ayurvedic restaurant Flow in Copenhagen, Denmark. You can read more at: www.flowfood.dk

Details Book

Author : Nicolay Marcus Zederlinn
Publisher : Createspace
Data Published : 11 September 2014
ISBN : 1500713082
EAN : 9781500713089
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 162 pages
Age + : 15 years
Language : English
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