Moan Out Loud Protein Shakes PDF ePub eBook

Books Info:

Moan Out Loud Protein Shakes free pdf Have you ever tasted something so good that you actually moaned out loud? Fitness expert Andrea Barkley has created 33 all-natural protein shakes, without added sugar, that will have you moaning with each sip! Included are simple, delicious, and satisfying recipes for chocolate, coffee, fruit, dessert, and even green protein shakes. Barkley is a personal trainer and private cook who believes in eating organically. Disillusioned by most protein powders' toxicity and negative impact on one's digestive system, she's turned to natural products - eggs, Greek yogurt, and cottage cheese - to create amazing protein shakes. With a glossy, soft cover (perfect for wiping off shake spills), this 50 page, digest-style, recipe collection feels like a magazine with beautiful photography.

About Andrea Barkley

Andrea Barkley is a private, in-home personal trainer, private healthy cook, and national fitness and nutrition writer. She has taught outdoor boot camps, group fitness classes, and personally trained men and women of all shapes and sizes from ages 12 to 78. Her cooking clients include families, couples, and single professionals starved for time, but hungry for fresh, delicious, natural, homemade meals. Andrea has a B.S. in Business Administration but abandoned the corporate world of advertising in 2008 to dedicate her life full-time to helping others accomplish their fitness goals. Andrea loves to do anything active, ideally outdoors, including dancing, hiking, and exploring in general-preferably on an overseas adventure! She resides in beautiful Phoenix, Arizona. This is her first book.

Details Book

Author : Andrea Barkley
Publisher : Createspace
Data Published : 30 March 2011
ISBN : 1460986571
EAN : 9781460986578
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 52 pages
Age + : 15 years
Language : English
Rating :

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