Zen and the Difficult Workplace PDF ePub eBook

Books Info:

Zen and the Difficult Workplace free pdf Effective strategies for coping in a difficult workplace. People who work for abusive employers suffer potentially severe health-endangering stress that gets worse the longer it continues. Many are driven to quit or are fired. Zen theory and tools offer a proven path to stress relief and can be adapted easily to the workplace. Zen buys time for workers to effectively pursue an internal complaint, find another job or to collect evidence for a future unemployment compensation claim or lawsuit. Moreover, Zen helps targets avoid responding to abuse in an impulsive and self-defeating way. Targets gain insight into their problems and new focus to achieve a constructive solution. The author, a judge and attorney, also provides concrete advice on how best to respond to workplace abuse. One in every three or four workers is bullied on the job. Be proactive. Save your job and your sanity!

About Patricia G Barnes J D

Patricia G. Barnes, J.D., is the author of Surviving Bullies, Queen Bees

Details Book

Author : Patricia G Barnes J D
Publisher : Patricia G. Barnes
Data Published : 18 August 2013
ISBN : 0989870804
EAN : 9780989870801
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 254 pages
Age + : 15 years
Language : English
Rating :

Reviews Zen and the Difficult Workplace



17 Comments Add a comment




Related eBooks Download


  • Overcoming Your Workplace Stress free pdfOvercoming Your Workplace Stress

    Occupational stress affects millions of people every year and is not only costly to the individual -- in terms of their mental and physical health -- but also results in major costs for organisations due to workplace absence and loss of productivity..


  • Workplace Disaster Preparedness, Response, and Management free pdfWorkplace Disaster Preparedness, Response, and Management

    Respond quickly and effectively to workplace trauma For years. employee assistance programs have been providing critical incidence stress management services to employees who have been involved in..


  • Tools for the Workplace free pdfTools for the Workplace

    Job Stress: Plummeting productivity. massive layoffs. sour relations between management and labor. executive incompetence and dishonest business dealings all plague the workplace..


  • Verbal Self Defense in The Workplace free pdfVerbal Self Defense in The Workplace

    'Are you tired of people telling you. 'You're being too sensitive'. This book will teach you 6 simple. straight-forward. easy-to-follow steps for dealing with real world bullies in the workplace so you can put an end to their abuse for good..


  • Workplace Well-being free pdfWorkplace Well-being

    Workplace Wellbeing is a complete guide to understanding and implementing the principles of a psychologically healthy workplace for psychologists and other practitioners. * Grounded in the latest theory and research yet filled with plenty of case studies and proven techniques * Introduces the core components of psychologically healthy workplaces..


  • Zen and the Difficult Workplace free pdfZen and the Difficult Workplace

    Free Books Download. Effective strategies for coping in a difficult workplace. People who work for abusive employers suffer potentially severe health-endangering stress that gets worse the longer it c