Dana Carpender's Every-calorie-counts Cookbook PDF ePub eBook

Books Info:

Dana Carpender's Every-calorie-counts Cookbook free pdf Dieters everywhere are realizing that weight loss is a simple equation: You have to burn more calories than you take in. Pretty simple, right? You just eat fewer calories. Problem is, most low-calorie cookbooks cut calories by cutting fat - which also means they cut nutrients and flavour! They also fill you up with unhealthy carbohydrates like sugar and white flour. No more! Dana Carpender to the rescue with 500 delicious and healthy low-calorie recipes that include healthy fats like olive oil and nuts and healthy carbs like brown rice and whole-wheat bread. It's the best of both worlds, and the healthiest diet imaginable, because every calorie counts in terms of nutrition. There are no empty calories from fillers lacking nutritional value. These recipes are delicious, healthy, and will help you lose weight for good.

About Dana Carpender

Dana Carpender is the author of six cookbooks, including the national best-seller 500 Low-Carb Recipes. She is also the author of How I Gave Up My Low-Fat Diet and Lost 40 Pounds. Her books have sold over a million copies worldwide. Dana writes a weekly newspaper column called "Low-Carb for Life" that is syndicated in over 50 markets, and is the publisher of an online newsletter called Lowcarbezine! that has well over 20,000 subscribers.

Details Book

Author : Dana Carpender
Publisher : Fair Winds Press
Data Published : 01 April 2006
ISBN : 1592331971
EAN : 9781592331970
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 560 pages
Age + : 15 years
Language : English
Rating :

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