The Tao of Paleo PDF ePub eBook

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The Tao of Paleo free pdf We invite to join a friendly and fun conversation with Joe and Jason designed to help you find your own unique paleo Tao: Jason: What do you think would happen if paleo and Monty Python collided head-on with Plato and Lao Tzu? Joe: I imagine whatever it was, it would involve a lot of silly walks, pictograms and calligraphy, bacon grease, and the inevitable lawsuits. Jason: I was thinking more along the lines of a revolutionary book about the paleo lifestyle. A guide to finding your own paleo path. A book about making your life healthier, happier, and more satisfying. Joe: Maybe. The whole book thing sounds familiar. Jason: It should. Because we wrote it. Joe: We sure did. And we called it The Tao of Paleo: Finding Your Path to Health and Harmony. Jason: We'd like you to consider buying it too. Joe: If you do, we promise you a comprehensive guide to eating, playing, sleeping, and exercising in the way that humans were meant to do. We'll also set you up with an easy-to-follow 12-week meal plan, exercise program, 36 delicious recipes, and all the resources you'll need to start your paleo journey. Jason: The book is pretty darn entertaining too. Joe: It is. We also give one third of the profits from your purchase directly to the Farm-to-Consumer Legal Defense Fund, so if you buy the book you'll be supporting the farmers that produce healthy, nutritious food. Jason: Do you want to lose fat, gain muscle, feel younger and more energetic? Do you want to sleep better, play harder, and improve your overall quality of life? Joe: We see you nodding your head up there. Read the book. Change your life. Find your Tao. Irreverent and irrepressible, Joe and Jason will educate and entertain both the paleo newbie and the grizzled paleo veteran alike in this remarkably easy to read yet incredibly educational book.

About Joseph Salama

Joe Salama is the publisher, co-editor, and contributing author of The Paleo Miracle: 50 Real Stories of Health Transformation, the producer of the Ancestral Food Summit, contributing writer for Paleo Movement Online Magazine, and one of the Administrators of the International Paleo Movement Group on Facebook. Joe earned two Bachelor of Arts degrees from University of California at Berkeley, one in Rhetoric, one in Economics, a law degree from Boston University, and a mediation certification from U.C. Berkeley. He is a father, a trial attorney, mediator, paleo missionary man, author, skydiver, charity fundraiser, choy li fut kung fu practitioner, and sits on the board of directors of several non-profits including The Paleo Foundation. Jason Goldberg is a writer, blogger, mud racer, martial artist, and a heavy metal transport specialist. He mentors newcomers to the Paleo lifestyle through his Paleo Padawan program. His first novel, Pilot Error, will be published in early 2015. He lives on the East Coast with his son, Joseph, and a sun conure named Woodstock.

Details Book

Author : Joseph Salama
Publisher : Createspace
Data Published : 06 May 2014
ISBN : 1499385994
EAN : 9781499385991
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 278 pages
Age + : 15 years
Language : English
Rating :

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