Meditation and Yoga in Psychotherapy PDF ePub eBook

Books Info:

Meditation and Yoga in Psychotherapy free pdf Consistent with the positive psychology movement, meditative yoga practice puts people on a positive path to actualize change. This timely and unique book provides practical tools for integrating meditation techniques from yoga into traditional treatment plans. Its in-depth coverage not only teaches therapists what to do, but also how, when, and why to use particular techniques. A variety of presenting problems are addressed, including stress management, addictions, anxiety disorders, and attention and learning problems. Clinicians are equipped with step-by-step guidance in the therapeutic use of yoga practices to improve their clients' mental health.

About Annellen M. Simpkins

ANNELLEN M. SIMPKINS , PhD, and C. ALEXANDER SIMPKINS , PhD, have extensive training in psychotherapy, meditation, yoga, and Zen. They have clinical, teaching, and research experience using meditation either as the primary method or in conjunction with other forms of therapy. They are the authors of several books on meditation, yoga, psychotherapy, and hypnosis, as well as books on several Eastern philosophical traditions.

Details Book

Author : Annellen M. Simpkins
Publisher : John Wiley
Data Published : 05 January 2012
ISBN : 1118269993
EAN : 9781118269992
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 320 pages
Age + : 15 years
Language : English
Rating :

Reviews Meditation and Yoga in Psychotherapy



17 Comments Add a comment




Related eBooks Download


  • The Yoga Healing Bible free pdfThe Yoga Healing Bible

    An introduction to easy-to-follow yoga postures. and meditative techniques.Strengthen your body and develop a calm. positive attitude towards stress.Practical tips enable you to tailor the course to your needs..


  • Yoga for Meditators free pdfYoga for Meditators

    Charlotte Bell. author of Mindful Yoga. Mindful Life. has blended the practices of yoga and meditation since 1986. In her new book. Yoga for Meditators. she writes. "Asana practice. by its very nature..


  • Yoga and Eating Disorders free pdfYoga and Eating Disorders

    Yoga and Eating Disorders bridges the knowledge and practice gaps between mental health providers and yoga practitioners who work with clients suffering from disordered eating..


  • Sharing Sadhana 14 Chapter free pdfSharing Sadhana 14 Chapter

    A daily personal yoga practice. or sadhana. is carried out by yogis and yoginis throughout the world every day. Within western culture our knowledge of yoga and yoga practices has been shaped by lessons and insights provided and shared by well-known yoga teachers and yoga therapists in various traditions..


  • Emotional Yoga free pdfEmotional Yoga

    Drawing on her extensive training in yoga therapy. dance. and meditation. Bija Bennett has created a groundbreaking yoga program that takes full advantage of the body-mind connection. Based on the classical eightfold path of yoga..


  • Meditation and Yoga in Psychotherapy free pdfMeditation and Yoga in Psychotherapy

    . Consistent with the positive psychology movement, meditative yoga practice puts people on a positive path to actualize change. This timely and unique book provides practical tools for integrating me