Inner Knowledge PDF ePub eBook

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Inner Knowledge free pdf Inner Knowledge can enrich your quality of life, open up new possibilities and strengthen your resilience to deal with daily challenges. You don't have to practice yoga or dedicate hours of your time to reap the benefits. Margaret Stockley and Lorrie Jacobsohn have fused ancient yoga wisdom with leading scientific research to help you find peace, balance and health in your daily life - by harnessing your five senses. As medical professionals, yoga instructors, educators and parents, they've developed a down-to-earth, practical approach to incorporate mind-body knowledge into busy lives.

About Margaret A Stockley

Margaret Stockley is the author of multiple books and articles on work-life balance, yoga, and health including her latest co-written book "Inner Knowledge." Her 20 plus years in the health industry, the past 10 in wellness coaching and as a yoga studio proprietor and teacher, have earned Margaret wide recognition as the go-to expert who can help you reap the benefits of incorporating her practical approach to work-life balance and mind-body knowledge into your corporate and personal life. Margaret is a registered nurse, a certified TriYoga instructor, a coach and business owner and health and wellness speaker and educator. Lorrie Jacobsohn is Psychiatric Clinical Nurse Specialist at Massachusetts General Hospital and a certified TriYoga instructor. Holistic care, prevention, health promotion and education comes through in all she does as she incorporates TriYoga in her professional work and brings her psychiatric nursing expertise to her yoga teaching. As a nurse, Lorrie provides crisis intervention to patients and families who present with acute and traumatic problems. As an instructor, she teaches therapeutic yoga programs (trauma-sensitive and restorative yoga, and yoga for caregivers) at TriYoga Boston."

Details Book

Author : Margaret A Stockley
Publisher : Createspace
Data Published : 20 February 2013
ISBN : 1480220078
EAN : 9781480220072
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 246 pages
Age + : 15 years
Language : English
Rating :

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