The Seven-Day Total Cleanse PDF ePub eBook

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The Seven-Day Total Cleanse free pdf Gain renewed clarity and peace of mind while losing weight and ridding toxins What good is a slimmer body if the mind and soul are in chaos? This revolutionary seven-day juice fast helps you lose weight and rid the body of toxins--all while rebalancing your emotional and spiritual needs. Author Mary McGuire-Wien has guided thousands of clients through this unique program, which uses nutrient- rich juices, meditations, yoga, and self-care activities to cleanse the body, boost energy and refresh the mind and soul.

About Mary Mcguire-Wien

Mary McGuire-Wien has been on the cutting edge of fitness and women's health for over 10 years. An acclaimed Pilates and yoga teacher, she founded her American Yogini retreat center in the Hamptons in 2004. Since its opening, McGuire-Wien has guided hundreds of guests through the American Yogini Juice Cleanse, with remarkable and lasting results. McGuire-Wien is a regular columnist on yahoo.com writing about yoga, health, and food and has been profiled in Time Out New York, Women's World, and The New York Times. She was recently interviewed for an article that is slated to appear in Martha Stewart's Body and Soul and is a regular guest on Plum TV (local Long Island NY station) as well as a columnist for "A.M. New York." Jill Parsons Stern has collaborated with more than a dozen writers on fiction, nonfiction, and memoir. Recent projects have included books with noted nutrition and aging expert Gary Null, Ph.D. (Mind Power, NAL 2005 and Power Foods, NAL 2006), Fox Analyst and Commentator Robert Massi (People Get Screwed All the Time, HarperCollins, 2007), and paranormal investigator Mary Ann Winkowski (When Ghosts Speak, Grand Central, 2007).

Details Book

Author : Mary Mcguire-Wien
Publisher : McGraw-Hill Contemporary
Data Published : 01 December 2009
ISBN : 0071623744
EAN : 9780071623742
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 272 pages
Age + : 15 years
Language : English
Rating :

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