Thrive Fitness PDF ePub eBook

Books Info:

Thrive Fitness free pdf Head of nutrition for the Cannondale-Garmin Cycling Team, nutrition consultant to the pros, and former professional Ironman triathlete Brendan Brazier is one of the world's leading experts on nutrition for professional athletes. In "Thrive Fitness," he presents his own easy system for total health and fitness, complete with new photos and step-by-step exercises, for maximum results in minimal time. Whether you're a time-crunched beginner or an experienced athlete, "Thrive Fitness" will help you sculpt strong, lean muscles, reduce body fat, prevent disease and injuries, increase energy, cut sugar cravings, and sharpen mental clarity.

About Brendan Brazier

Brendan Brazier is the international bestselling author of "Thrive," "Thrive Foods," "Thrive Fitness," and "Thrive Energy Cookbook." Brendan is head of nutrition for the Cannonade-Garmin Cycling Team and nutrition consultant to several NHL, MLB, NFL, MLS, UFC, and Olympic athletes. He is a former professional Ironman triathlete, two-time Canadian ultramarathon champion, and creator of Vega, the award-winning line of whole food nutritional products. BrendanBrazier.com@Brendan_Brazier

Details Book

Author : Brendan Brazier
Publisher : Da Capo Lifelong
Data Published : 08 December 2015
ISBN : 0738218537
EAN : 9780738218533
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 256 pages
Age + : 15 years
Language : English
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