Tune Your Brain PDF ePub eBook

Books Info:

Tune Your Brain free pdf Plug in to the power of sonic energy. Music can play a big part in your moods, your motivation, and your success. "Tune Your Brain" is the first science-backed guide to using all styles of music-from classical to country, hip hop to rock, and more-to manage your body and brain. Go to sleep. Wake up. Brainstorm. Concentrate. Socialize. Exercise. Beat stress. Gear up for a presentation. Wind down for intimacy. Control overeating. Heal. Filled with practical applications for everyday use, "Tune Your Brain" unites brain-body science with the wisdom of the world's cultures to access the musical tools needed for peak performance in all areas of life. No technical knowledge or mind-altering substance is required-just a music player and a pair of open ears.

About Elizabeth Miles

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Details Book

Author : Elizabeth Miles
Publisher : iUniverse.com
Data Published : 24 October 2005
ISBN : 0595370373
EAN : 9780595370375
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 308 pages
Age + : 15 years
Language : English
Rating :

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