Why Hypnobirthing Matters PDF ePub eBook

Books Info:

Why Hypnobirthing Matters free pdf Hypnobirthing is a method of birth preparation using a series of simple but effective techniques that can facilitate a calm and natural birth. Far from being a modern fad, it is logical, rational and there is a strong evidence base for its use. Many women approach labour with fear because of the negativity surrounding birth and the assumption that it must involve excruciating pain for the mother. Fear has a physiological effect, making contractions less effective and derailing normal labour. Hypnobirthing teaches the mother to relax and believe that her body is perfectly designed to give birth- when the mother is relaxed her body can release natural painkillers that are far more effective than pharmaceutical drugs. Women using hypnobirthing report needing little or no pain relief during labour and their babies are born calm and alert. Mothers need less medical intervention, and if they do they report feeling much more able to deal with it. Calm and confident parents are empowered to make informed decisions about their care, which can contribute enormously to a positive birth experience. In Why Hypnobirthing Matters Katrina Berry looks at the origins and rationale for using hypnosis for childbirth, explains what you can expect from hypnobirthing and dispels common misunderstandings in a lively, informative way.

About Katrina Berry

Katrina Berry is a cognitive behavioural hypnotherapist, doula and hypnobirthing teacher. She has taught hundreds of couples, attended dozens of births and is passionate about helping babies arrive calmly and comfortably to empowered, positive parents.

Details Book

Author : Katrina Berry
Publisher : Pinter
Data Published : 08 September 2015
ISBN : 1780665059
EAN : 9781780665054
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 128 pages
Age + : 15 years
Language : English
Rating :

Reviews Why Hypnobirthing Matters



17 Comments Add a comment




Related eBooks Download


  • Hypnobirthing free pdfHypnobirthing

    It has revolutionised the way many medical professionals view birthing. and will now do the same for the tens of thousands of women who give birth each year. A major breakthrough in the agonies of childbirth..


  • Hypnobirthing free pdfHypnobirthing

    It has revolutionised the way many medical professionals view birthing. and will now do the same for the tens of thousands of women who give birth each year. A major breakthrough in the agonies of childbirth..


  • Gentle Birth Choices free pdfGentle Birth Choices

    New parents are faced with a myriad of choices about pregnancy labour and birth. In GENTLE BIRTH CHOICES Barbara Harper renowned childbirth advocate nurse former midwife and mother of three helps to clarify these choices and shows how to plan a meaningful family-centred birth experience..


  • Confident Birth free pdfConfident Birth

    Women have an innate ability to give birth. a knowledge that has been acquired through thousands of years of evolution. Yet all too often fear and stress can get in the way and block the natural process of childbirth..


  • Confident Birth free pdfConfident Birth

    Women have an innate ability to give birth. a knowledge that has been acquired through thousands of years of evolution. Yet all too often fear and stress can get in the way and block the natural process of childbirth..


  • Why Hypnobirthing Matters free pdfWhy Hypnobirthing Matters

    Audio Books Free Download Mp3. Hypnobirthing is a method of birth preparation using a series of simple but effective techniques that can facilitate a calm and natural birth. Far from being a modern fa