Clean Green Eats : 100 Clean-Eating Recipes to Improve Your Whole Life PDF ePub eBook

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Clean Green Eats  :  100  Clean-Eating Recipes to Improve Your Whole Life free pdf

Go green, eat clean

In Clean Green Eats, chef, health journalist, and healthy-living expert Candice Kumai offers more than 100 recipes that make clean eating easy, inspiring, and delicious. Her food philosophy is simple: Eat more plants, fewer animals, less dairy, low-sugar, low-gluten, and zero processed food. With an emphasis on eating fresh, seasonal greens, whole grains, and clean protein, Candice shows you how to create meals you can feel great about eating and sharing with your family and friends.

Candice starts off with an overview of wholesome ingredients including a guide to the most nutrient-rich fruits and vegetables, whole (and gluten-free) grains, and healing herbs and spices. Next, she offers an optional two-week cleanse which includes fresh, low-sugar juices, smoothies, and clean, green meals to detox the body and kickstart weight loss. And then, the best part mouthwatering recipes for every meal and every occasion: Wake up to Creamy Coconut Oatmeal, Blueberry Bliss Flax Zucchini Bread, or Clean Green Kale and Mushroom Frittatas. Reinvent your salad with Shaved Brussels Sprout Salad, Superfood Coconut Curry Salmon Salad, and Macrobiotic Hijiki- Avocado Salad. Warm up with soups like Parsnip and Leek Detox, Roasted Kabocha Squash and Quinoa, and Clean Green Barley Walnut. Snack cleaner with Wasabi-Spiced Cashews, Spicy Edamame Hummus, and Tahini Avocado Chickpea Dip. Indulge in Chipotle Salmon Burgers, Tori no Karaage Fried Chicken, Pork Ramen, and Kale-Bacon Pizza. Satisfy your sweet tooth with Vegan Dark Chocolate Avocado Cake, Pumpkin Mochi Tea Cake, and Banana Chocolate Chip "Ice Cream."

With complete instructions for DIY grocery staples such as nut milk, pasta, salad dressings, and nut butter, as well as vegan, vegetarian, low-sugar, Paleo, and gluten-free meal options, Clean Green Eats makes eating clean easier for everyone and more delicious than ever."

About Candice Kumai

Sad to say, right now we cannot give you information about the particular Manager Candice Kumai. However, this does not necessarily mean that individuals fail on the series. In addition we request that you simply assist us to in this make any difference. In case you have sparetime and want can hugely get pleasure from if you tell us the information you have. Whenever having this kind of opinions and knowledge via users with regards to the Clean Green Eats : 100 Clean-Eating Recipes to Improve Your Whole Life Founder Candice Kumai, we all initially the woman check. After all of us ensure that just about all genuine, merely write-up it. Many of us understand why help along with thanks before hand.

Details Book

Author : Candice Kumai
Publisher : Harper Wave
Data Published : June 2015
ISBN : 9780062388735
EAN : 9781313927147
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 304 pages
Age + : years
Language : English
Rating :

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