Don't Quit Sugar PDF ePub eBook

Books Info:

Don't Quit Sugar free pdf Sugar is critical for minimising stress, supporting thyroid function and optimising metabolism. Eliminating all sugars from your diet will do you harm. In DON'T QUIT SUGAR, Sydney-based nutritionist Cassie Platt (M. Hum. Nutr.): * explains the very real and serious risks of quitting sugar * debunks the major anti-sugar myths * offers a practical guide to integrating the right sugars into your diet for long-lasting and real whole-body health. DON'T QUIT SUGAR is the book that proves once and for all that it's not only possible but in fact necessary to live the sweet life. Includes: * beautifully illustrated recipes designed to nourish and boost metabolism * tips for eating out sensibly * a menu plan to get you started.

About Cassie Platt

Cassie is a qualified nutritionist who consults with clients both in person at her Sydney practice and abroad via Skype. Her philosophy towards health is grounded in clinical research and the fundamental workings of human physiology. In her spare time, Cassie is a passionate foodie, personal chef and caterer.

Details Book

Author : Cassie Platt
Publisher : Hachette Australia
Data Published : 26 November 2013
ISBN : 0733632092
EAN : 9780733632099
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 160 pages
Age + : 15 years
Language : English
Rating :

Reviews Don't Quit Sugar



17 Comments Add a comment




Related eBooks Download


  • The Sugar Smart Diet  :  Stop Cravings and Lose Weight While Still Enjoying ... free pdfThe Sugar Smart Diet : Stop Cravings and Lose Weight While Still Enjoying ...

    Sugar is the most controversial subject in the American diet debates today alternately viewed

    as public health enemy No. 1 and an innocent indulgence. A "New York Times" bestseller in hardcover. "The Sugar Smart Diet" reveals the suite of hidden sugars in food that have skyrocketed the nation's annual sugar intake to more than 130 pounds per person (sugar is not hiding where most people think)..


  • Year of No Sugar: A Memoir free pdfYear of No Sugar: A Memoir

    For fans of the New York Times bestseller I Quit Sugar. a "delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale...A funny..


  • Low Sugar No Sugar free pdfLow Sugar No Sugar

    The world is catching on to the dangers of high levels of sugar in the diet. causing weight gain. overweight. lowered immunity. diabetes and heart disease. Quitting sugar seems to be the diet du jour..


  • Sugar Free free pdfSugar Free

    Quit Sugar and Feel Great with Over 175 Tasty RecipesFrom the Creators of the "New York Times" Bestseller "Paleo for Everyday. Sugar Free" offers a step-by-step plan and over 175 delicious recipes to cut your sugar intake either temporarily or for good and feel great about the foods you eat..


  • The Only Sugar Free Cakes  free pdfThe Only Sugar Free Cakes

    If you're on a sugar-free diet. or aiming to eliminate added sugar from your diet. then that doesn't mean that you have to miss out on your favourite sweets and treats. This book brings together a wonderful collection of delicious and nutritious recipes that utilise natural sugar alternatives such as dates..


  • Don't Quit Sugar free pdfDon't Quit Sugar

    Download Childrens Books. Sugar is critical for minimising stress, supporting thyroid function and optimising metabolism. Eliminating all sugars from your diet will do you harm. In DON'T QUIT SUGAR, S