The Little Book of Calm PDF ePub eBook

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The Little Book of Calm free pdf Feeling stressed? Need some help to regain balance in your life? Following the success of "Instant Calm", Paul Wilson has produced a book of advice and inspiration that aims to help readers quickly reach a state of calm. His words of guidance are distinct, with one suggestion per page, so the reader can open the book at any point and find a proven and easy way to achieve calm.

About Paul Wilson

Paul Wilson thrives in a number of worlds where peace and life balance are longed for but seldom achieved. As well as an international bestselling author, he is a businessman, meditation teacher and director of a medical research foundation. Paul is known as the 'guru of calm'. He has created a string of bestsellers on the topic of calm - ranging from his introduction to meditation, The Calm Technique, to Instant Calm and Calm at Work, through to the book that inspired the 'little book' phenomenon that swept the world, The Little Book of Calm. These have been translated into dozens of languages. He is also the author of Perfect Balance.

Details Book

Author : Paul Wilson
Publisher : Penguin Books Ltd
Data Published : 28 January 1999
ISBN : 0140285261
EAN : 9780140285260
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 160 pages
Age + : 15 years
Language : English
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