The No-Salt, Lowest-Sodium Light Meals Book PDF ePub eBook

Books Info:

The No-Salt, Lowest-Sodium Light Meals Book free pdf Perhaps heartbreaking is the wrong word for a very happy event, one that brings tears to your eyes because you know what the alternative would have been. But however you describe it, the letters that Don Gazzaniga finds on his web site ever since his first cookbook was published easily bring tears to the reader's eyes.
"The doctor told him that the very low-sodium diet is the main thing responsible for this success and I couldn't wait to share it with you."
"When I said that your book saved [my husband's] life, I meant it."
That first cookbook was a surprise to medical professionals and their patients alike. Doctors have always believed that no one could ever get below 1500 milligrams of sodium a daily diet.
"Keep it at that level," Don's doctor told the sixty-three-year-old Gazzaniga in 1997. He had diagnosed his patient's problem as congestive heart failure and was about to sign him up for the only solution believed possible, a heart transplant.
To Don, this was a challenge. After a lot of research, the help of nutritionist daughter, Jeannie, familiarity with the cuisines of many different countries, and hours in the kitchen, Don came up with a large selection of recipes and a twenty-eight-day menu that never went above five hundred milligrams of sodium a day! Yep! That's five hundred. And the food was delicious.
The recipes in that first diet were gathered in a general cookbook that told readers just about everything they needed to know: where to find the right ingredients, how to make tasty substitutions that did not raise the sodium level, and more, with the sodium count given for each ingredient and each recipe.
That was "The No-Salt, Lowest-Sodium Cookbook." Don decided to embellish the general work with some specialties and, with his wife, Maureen, created" The No-Salt, Lowest-Sodium Baking Book." If anyone thinks that you can't make delicious bread and pies and cookies and other baked goodies with very little or no sodium, try a few of Don's recipes.
i0
But suppose you want to celebrate your grandson's third birthday, or your doctor's latest green light, with a party and need delicious tidbits for the guests. Here they are in their new book. Sometimes you feel like a light lunch---a salad, a sandwich, a bowl of soup. Here they are. There are sections explaining where to buy special flavorings and the like, how to substitute low-sodium or sodium-free ingredients, and a foreword by Dr. Michael Fowler, director of the Stanford Heart Transplant Program and medical director of the Stanford Cardiomyopathy Center.

About Donald A Gazzaniga

Donald A. Gazzaniga retired from the communications industry a few years ago. Since he changed his diet to the very low-sodium dishes he has devised, he has avoided the transplant waiting list and is again able to pursue his hobbies of fishing and taking moderate walks. He lives in Auburn, California. Maureen A. Gazzaniga is a retired elementary school teacher, mother of five, and grandmother of twelve. Fortunately for her large family, she has always loved cooking. After her husband, Don, was diagnosed with CHF, Maureen joined him in their effort to create brand new no-salt, low-sodium recipes. Her specialty is soups and salads, and you'll find them in this book.

Details Book

Author : Donald A Gazzaniga
Publisher : Thomas Dunne Books
Data Published : 01 February 2005
ISBN : 0312335016
EAN : 9780312335014
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 272 pages
Age + : 15 years
Language : English
Rating :

Reviews The No-Salt, Lowest-Sodium Light Meals Book



17 Comments Add a comment




Related eBooks Download


  • 500 15-minute Low Sodium Recipes free pdf500 15-minute Low Sodium Recipes

    Create great. low-sodium meals in a jiffy while still enjoying all the foods and flavors you love with 500 15-Minute Low Sodium Recipes. In these pages. you'll be treated to dishes so delightful you'd never guess they're low in salt and quick to prepare..


  • Living Well Without Salt free pdfLiving Well Without Salt

    200 No-Salt. Lowest-Sodium recipes. "Living Well Without Salt" book by Donald A. Gazzaniga. guides those who must cut salt from their diet to a healthier life. The author..


  • Cooking Without a Grain of Salt free pdfCooking Without a Grain of Salt

    Putting down the saltshaker is just the first step....
    Experts agree that a low-sodium diet can decrease the risk of heart disease. migraines. diabetes. and osteoporosis.
    But to significantly reduce the salt in your diet..


  • Sodium Channels, Pain, and Analgesia free pdfSodium Channels, Pain, and Analgesia

    Sodium channels confer excitability on neurons in nociceptive pathways and exhibit neuronal tissue specific and injury regulated expression. This volume provides recent insights into the control of expression..


  • Healthful Quantity Baking free pdfHealthful Quantity Baking

    This work offers nutritionists. bakers and others working in food services a wide range of recipes which have been reformulated for lower fat. sugar and sodium content levels..


  • The No-Salt, Lowest-Sodium Light Meals Book free pdfThe No-Salt, Lowest-Sodium Light Meals Book

    Free Online Books ePub. Perhaps heartbreaking is the wrong word for a very happy event, one that brings tears to your eyes because you know what the alternative would have been. But however you descri