The Get Healthy, Go Vegan Cookbook PDF ePub eBook

Books Info:

The Get Healthy, Go Vegan Cookbook free pdf In Dr. Neal Barnards Get Healthy, Go Vegan Cookbook, the countrys leading diabetes team weighs in on Americas hottest dietary trend. The cookbook is based on a landmark two-year study conducted by Dr. Barnard, which showed that a vegan diet more effectively controls type 2 diabetes. In fact, its also beneficial for weight loss, the reversal of heart disease, and the improvement of many other conditions. Dr. Barnard and nutritionist Robyn Webb now offer easy, delicious meals to improve your health. Featuring 125 flavorful recipes, readers will find all-occasion dishes that use familiar ingredients and require minimal effort. All recipes are free of animal products, low in fat, and contain a low-to-moderate glycemic index. Barnard and Webb explain how diet changes can have such dramatic health effects and provide simple ways to get started. With convenient menus, scientifically proven advice, and inspiring stories from real people who have used Barnards recommendations to turn their health around, theres no better cookbook to help you eat well and feel great.

About Neal D. Barnard

Neal Barnard, MD, is founder and president of the Physicians Committee for Responsible Medicine and author of fifteen health and nutrition books. Robyn Webb, MS, is food editor of the ADA's Diabetes Forecast magazine. They each live in Washington, DC.

Details Book

Author : Neal D. Barnard
Publisher : Da Capo Press Inc
Data Published : 10 June 2010
ISBN : 0738213586
EAN : 9780738213583
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 248 pages
Age + : 15 years
Language : English
Rating :

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