The South Beach Diet PDF ePub eBook

Books Info:

The South Beach Diet free pdf Cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their hearts, and of course their general health as well. But almost by mistake, they began to lose weight too, growing in popularity as it did so. Developed with the help of a professional nutritionist, Dr Agatston's diet provides easy-to-follow eating plans and recipes to keep you firmly on track. The recipes are simple to prepare and aim to lose weight from the waist first. The results and health benefits are immediate and long-term and positive results can start to show within just two weeks. There is no counting of calories, no fighting with exercises and no banned foods.

About Arthur Agatston

Arthur Agatston is a Medical Director at Mount Sinai Medical Center in Florida. He has an outstanding international reputation in cardiology, and regularly contributes to many leading American journals. He lives in Miami with his wife and two children.

Details Book

Author : Arthur Agatston
Publisher : Headline Book Publishing
Data Published : 07 April 2003
ISBN : 0755311299
EAN : 9780755311293
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 288 pages
Age + : 15 years
Language : English
Rating :

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