Beat Fatigue with Yoga PDF ePub eBook

Books Info:

Beat Fatigue with Yoga free pdf Yoga can help combat feelings of tiredness or even chronic fatigue. A completely integrated system for healing and wellbeing, it is the ideal, gentle way to address and even remove the causes of exhaustion. Beat Fatigue With Yoga is designed to help with all levels of fatigue - from general tiredness to long-term exhaustion. This new edition includes two new chapters looking at the special needs of those who suffer from chronic fatigue and includes yoga routines designed specifically for this purpose.

About Fiona Agombar

Fiona Agombar is a trustee of the UK charity, Action for M.E, and is an established figure in the yoga and complementary health world. Formerly the manager of a successful public relations company she used yoga herself to overcome crippling M.E. She now works full time to promote yoga for the relief of fatigue.

Details Book

Author : Fiona Agombar
Publisher : Cherry Red Books
Data Published : 05 January 2006
ISBN : 1901447456
EAN : 9781901447453
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 200 pages
Age + : 15 years
Language : English
Rating :

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