The Teen Handbook PDF ePub eBook

Books Info:

The Teen Handbook free pdf The Teen Handbook A bit of help with life Being a teenager can be hard. It can feel like there is no-one you can to turn to, no-one who will understand that you have problems sleeping, get anxious about tests, or panic at the thought of a presentation. This book contains easy solutions to some key teenage issues: Confidence Stress and Anxiety Feeling Low Sleep Problems Fears School Exams Sleepovers You will learn easy techniques like EFT (tapping), acupressure points, breathing and mindfulness. Kimberly Willis, PhD is a therapist based in Sheffield, UK. Working with children, teens and adults.

About Kimberly Willis

Kimberly Willis is a therapist based in the UK working with adults, teens and children. Her previous book is The Little Book of Diet Help available in over 11 countries.

Details Book

Author : Kimberly Willis
Publisher : Spiffing Covers
Data Published : 03 December 2013
ISBN : 1909425869
EAN : 9781909425866
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 153 pages
Age + : 15 years
Language : English
Rating :

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