Free Yourself from Fears with NLP PDF ePub eBook

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Free Yourself from Fears with NLP free pdf "I've had thousands of problems in my life, most of which never actually happened." Mark Twain. As never before, our lives are bombarded with daily events that stir fear - real or imagined - in both our individual and collective psyches. From financial worries to social anxiety, from public speaking to personal safety, "Free Yourself From Fears" show us how to 'unlearn' our unreal fears and find emotional freedom. Applying the power of psychology, O'Connor goes inside the mind and shows you how to deal not only with such common anxieties as fear of heights and flying but also fear of other people's opinions and even of our own success. This immensely practical, hands-on book will help you: know when to trust and when not to trust, develop your intuition to stay safe when there is real danger, defeat socially created fears in this age of anxiety, deal with change and worries about an uncertain future, and be in the here and now - true emotional freedom. One of the first books to address how to help children deal with fear and to deal with the all-pervasive and insidious feeling of "social anxiety," "Free Yourself From Fears" includes dozens of helpful exercises and practical techniques to help you achieve your best without anxiety and live without worry.

About Joseph O'Connor

Joseph O'Connor is one of the world's leading coaches and consultants in neuro-linguistic programming (NLP). He was awarded the medal of the National Communicty Leadershipo Institute in Singapore and spent five years focusing on helping musicians overcome performance anxiety. A Master Trainer, he is also the co-founder and president of the International Coaching Community, a worldwide network of trained coaches. Originaly from London, he moved Brazil at the beginning of 2002 to start the coaching company Lambent do Brasil in Sao Paulo. He is the author of sixteen books published in twenty-five languages, including Introducing NLP, which has sold over 100,000 copies.

Details Book

Author : Joseph O'Connor
Publisher : Nicholas Brealey Publishing
Data Published : 09 June 2005
ISBN : 1857883608
EAN : 9781857883602
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 256 pages
Age + : 15 years
Language : English
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