Birth Made Easy PDF ePub eBook

Books Info:

Birth Made Easy free pdf The techniques described in the book - self-hypnosis, visualisation, different breathing methods and the use of colours for healing and relaxation - are life-long learning processes that have had proven results. The book also contains a free CD, containing a self-hypnosis programme for the mother-to-be to listen to on a daily basis in the weeks leading up to the birth. This book is also for the birth partner - by using the techniques described they are enabled to maintain the self-hypnosis in the mother-to-be during the birth process. By reading this book and listening to the CD you will be empowered to: * Enjoy your pregnancy, having all the energy you need to do all that you have to do * Have a wonderful birth experience, being relaxed and in control, working with your body and allowing your muscles and skin to stretch easily and naturally in a pain-free way * Promote your own rapid healing and recovery * Bond easily with your baby, enjoy breastfeeding (if you choose to do this) and be confident in your abilities as a mother * Get back to pre-pregnancy weight, shape and dimensions very soon after the birth.

About Paola Bagnall

Paola Bagnall has been a hypnotherapist since 2000 and before that was a biology teacher for 35 years. She has a wealth of knowledge and experience in helping pregnant mothers to have a natural childbirth free from medical intervention.

Details Book

Author : Paola Bagnall
Publisher : Hothive Books
Data Published : 01 November 2011
ISBN : 1906316872
EAN : 9781906316877
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 96 pages
Age + : 15 years
Language : English
Rating :

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