Super Shred Hc 9c Mixed Floor PDF ePub eBook

Books Info:

Super Shred Hc 9c Mixed Floor free pdf "Super Shred" is a more intense, concentrated, shorter program that shares the system and principles of the #1 bestseller "Shred." At four weeks, it's almost half the length of "Shred" and twice the intensity. There's always a customer looking for a diet who not only wants but "must have "faster, more dramatic results right away. All the same building blocks that have made "Shred" work for dieters are here: diet confusion, meal replacement, frequent meals and snacks throughout the day to keep metabolism stoked and to keep dieters from feeling hungry or deprived. "Super""Shred" is "destination dieting" at its best, a plan specifically designed for the impatient or the short-term goal-oriented who may need to get as lean as possible as fast as possible for a date, an event, or a spring vacation. It's also for those who have had success on "Shred" (or any other diet) but who need a quick refresher weight loss course, or to go faster, for a four week cycle. It can be used on its own or in conjunction with "Shred." Dr. Ian's "Shred" absolutes:

  • A diet shouldn't be confusing
  • It shouldn't be expensive
  • It shouldn't make you feel you're doing something wrong if you don't follow it to the letter
"Super""Shred" features regular grocery store food, definite marching orders, and an author who connects to his fans via national mainstream media, social media, his Shredder Nation diet cells across the country.

About Ian K Smith

IAN K. SMITH, M.D., is the bestselling author of "Shred," "The Fat Smash Diet," "Extreme Fat Smash Diet," and "The 4 Day Diet." He was the diet expert for six seasons on VH1's "Celebrity Fit Club," and has created two national health initiatives: the 50 Million Pound Challenge and the Makeover Mile. A graduate of Harvard, Columbia, and the University of Chicago's Pritzker School of Medicine, Smith was appointed by President Obama in 2010 to the President's Council on Fitness, Sports, and Nutrition.

Details Book

Author : Ian K Smith
Publisher : St. Martin's Press
Data Published : 31 December 2013
ISBN : 1250053064
EAN : 9781250053060
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : pages
Age + : 15 years
Language : English
Rating :

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