The Drop 10 Diet PDF ePub eBook

Books Info:

The Drop 10 Diet free pdf Danziger, editor in chief of "SELF" magazine, and her team of nutrition experts have created the ultimate flexible plan for melting off 10, 20, or more pounds at any age. By eating "more" of 30 superfoods, including eggs, yogurt, and even chocolate, readers can shed weight while naturally reducing their dependence on less healthful foods, reducing their risk for diabetes, heart disease, cancer, inflammation, and more.

About Lucy Danziger

The editor in chief of "SELF" for more than ten years, Lucy Danziger is also the author of the "New York Times" bestseller "The Nine Rooms of Happiness." Four years ago, she lost twenty-five pounds by eating more Superfoods and has kept it off ever since. She is a regular guest on television shows, including "Today, The View, "and "Good Morning America." Danziger lives in New York City with her husband and two children.

Details Book

Author : Lucy Danziger
Publisher : Ballantine Books
Data Published : 01 March 2012
ISBN : 0345531620
EAN : 9780345531629
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 453 pages
Age + : 15 years
Language : English
Rating :

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