Mindfulness Skills for Kids PDF ePub eBook

Books Info:

Mindfulness Skills for Kids  free pdf Finally -- a comprehensive, practical and user-friendly mindfulness resource written specifically for children and adolescents. Best-selling mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness, self-regulation skills, mental health, and social connectedness in kids and teens. This expertly crafted resource features a collection of more than 150 proven tools and techniques, presented in a simple, step-by-step skill building format. * Tools for explaining mindfulness and neurobiology in kids' language * Activities, games, and meditations that build basic through advanced mindfulness skills * Step-by-step instruction on teaching and practicing mindfulness, meditation and reflection * Guidance on choosing age appropriate skills * How to apply mindfulness skills to specific childhood mental health disorders

About Debra E Burdick

Sadly, currently we can't supply you with info on this Founder Debra E Burdick. However does not always mean that individuals are unsuccessful to be with her series. We also consult which you assist us in this make a difference. For those who have spare time and want will probably immensely take pleasure in should you present to us all your data. When having this kind of feedback and info coming from customers regarding the Mindfulness Skills for Kids

Details Book

Author : Debra E Burdick
Publisher : Pesi Publishing
Data Published : 01 September 2014
ISBN : 1937661571
EAN : 9781937661571
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 307 pages
Age + : 15 years
Language : English
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