Juicing and Smoothies For Dummies PDF ePub eBook

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Juicing and Smoothies For Dummies free pdf Lose weight and cleanse your body with juices and smoothies

Losing weight and being healthy is often on our minds, but not everyone has the time to spend several hours a week at the gym. The beauty of dieting and cleansing with juices and smoothies is that you can take them anywhere, and they only take minutes to prepare.

Juicing can be done from one to three days to cleanse the body of unwanted toxins and lose weight, while smoothies provide a longer-term meal-replacement strategy that keeps you feeling full and Juicing

About Pat Crocker

Writer, photographer, author of 13 cookbooks, Pat Crocker is a foodie and culinary herbalist, and she is passionate about both. A professional home economist specializing in herbs and healthy foods, Pat has been growing, photographing, teaching, and writing about herbs, food, and healthy diets for over two decades. She lectures at international conventions, is a regular on television, and is a seasoned radio guest. Pat is a bestselling, and international award-winning author.

Details Book

Author : Pat Crocker
Publisher : John Wiley
Data Published : 15 March 2013
ISBN : 111838749X
EAN : 9781118387498
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 360 pages
Age + : 15 years
Language : English
Rating :

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    Losing weight and being healthy is often on our minds, but not everyone has the time to spend several hours a week at the gym. The bea