Heaven's Banquet PDF ePub eBook

Books Info:

Heaven's Banquet free pdf Written with the support of the Maharishi Ayur-Veda Institute, this comprehensive cookbook shows how to incorporate the timeless principles of Ayurveda into the twenty-first century kitchen. A result of Miriam Kasin Hospodar's twenty-year culinary journey, "Heaven's Banquet" draws from a rich palette of international cuisines and teaches you how to match your diet to your mind-body type for maximum health and well-being. It contains over 700 surprisingly simple recipes, ranging from Thai Corn Fritters and Asian-Cajun Eggplant Gumbo to West African Avocado Mousse and Mocha-Spice Cake with Coffee Cream Frosting. Readers will discover the most effective methods of preparing food, the benefits of eating seasonally for invidual types, and how to create a diet for the entire family. There are special sections on how to lose weight and control sugar sensitivity, a questionnaire to help determine mind-body type, and essential ingredients for a well-stocked Ayurvedic kitchen.

About Miriam Kasin Hospodar

Heaven's banquet was written as a result of Miriam Kasin Hospodar's twenty-year culinary journey to cook using Ayurvedic principles. The book was written with the support of the Maharishi Ayur-Veda Institute,

Details Book

Author : Miriam Kasin Hospodar
Publisher : Penguin Books Ltd
Data Published : 31 January 2008
ISBN : 0452282780
EAN : 9780452282780
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 624 pages
Age + : 15 years
Language : English
Rating :

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