Vivir Bien Con El Dolor y La Enfermedad PDF ePub eBook

Books Info:

Vivir Bien Con El Dolor y La Enfermedad free pdf After suffering a severe spinal cord injury, author Vidyamala Burch had to face a daily life of chronic illness on her own. Instead of letting her life slowly unravel, she decided to address her physical challenges with acceptance, compassion, and love. In "Vivir bien con el dolor y la enfermedad," Burch gives us the benefits of her courage, showing that the practice of mindfulness can help us face all kinds of health challenges. Based on her experience teaching meditation, she offers instruction and wisdom needed to achieve the five-step model of mindfulness and how to use it to foster healing. This book is both a practical handbook and an inspiring story for those suffering from chronic pain or illness.

About Vidyamala Burch

Vidyamala Burch is the cofounder of Breathworks, an organization that helps people realize a state of mindfulness and compassion to address chronic pain and other illnesses.

Details Book

Author : Vidyamala Burch
Publisher : Editorial Kairos
Data Published : 01 July 2015
ISBN : 8499883737
EAN : 9788499883731
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 352 pages
Age + : 15 years
Language : English
Rating :

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