The Sugar Impact Diet PDF ePub eBook

Books Info:

The Sugar Impact Diet free pdf Outsmart Sneaky Sugars to Lose Fat Fast! If you're eating healthily, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods, dressings...even sugar substitutes. And it's not enough simply to cut out or cut back on sugar - you have to cut out the right kinds of sugar. In this ground-breaking book, New York Times bestselling author JJ Virgin explains the powerful concept of Sugar Impact: how different sugars react differently in the body. High Sugar Impact foods cause weight gain, energy crashes and inflammation. Low Sugar Impact foods fuel your body for prolonged energy and promote fat burning. This book will pinpoint the most damaging sugars that we eat every day - without even realising it - in common foods like skimmed milk, diet soda, wholegrain bread, and 'healthy' sweeteners like agave. By swapping high Sugar Impact foods for low Sugar Impact foods you will shed fat fast - up to 10 pounds in 2 weeks! - and transform your body and your health for good. Best of all, you don't need to eliminate sugar completely or count calories. Prepare to: . Lose the bloat . Target belly fat . Rev your metabolism . Cut cravings . Become a fat burner, not a sugar burner . Lose fat fast - and forever!

About J. J. Virgin

JJ VIRGIN, CNS, CHFS, is the New York Times bestselling author of The Virgin Diet and The Virgin Diet Cookbook. A prominent fitness and nutrition expert, public speaker, and media personality, JJ Virgin is an internationally recognised expert in food intolerances, food sensitivities and overcoming weight-loss resistance. She has appeared on PBS, Access Hollywood, The Rachael Ray Show, The Doctors and The Today Show and blogs frequently for Livestrong.com, The Huffington Post and Prevention magazine. She has been featured in Women's World, Health, Los Angeles Times and Cosmopolitan, among many others. You can visit her at www.JJVirgin.com.

Details Book

Author : J. J. Virgin
Publisher : Headline Book Publishing
Data Published : 04 November 2014
ISBN : 1472226380
EAN : 9781472226389
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 368 pages
Age + : 15 years
Language : English
Rating :

Reviews The Sugar Impact Diet



17 Comments Add a comment




Related eBooks Download


  • The Sugar Smart Diet  :  Stop Cravings and Lose Weight While Still Enjoying ... free pdfThe Sugar Smart Diet : Stop Cravings and Lose Weight While Still Enjoying ...

    Sugar is the most controversial subject in the American diet debates today alternately viewed

    as public health enemy No. 1 and an innocent indulgence. A "New York Times" bestseller in hardcover. "The Sugar Smart Diet" reveals the suite of hidden sugars in food that have skyrocketed the nation's annual sugar intake to more than 130 pounds per person (sugar is not hiding where most people think)..


  • The Sugar Blockers Diet free pdfThe Sugar Blockers Diet

    This groundbreaking plan teaches readers to outsmart blood sugar spikes so they can eat the carbs they love and still lose weight. By focusing on certain foods that slow the effect of starches on blood sugar..


  • That Sugar Book free pdfThat Sugar Book

    The essential companion to the feature documentary. "That Sugar Film." this is an explosive expose on the dangers of sugar.When filmmaker and actor Damon Gameau set out to uncover the truth about the sugars hidden in the foods we commonly perceive as healthy..


  • The 21-Day Sugar Detox  :  Bust Sugar  free pdfThe 21-Day Sugar Detox : Bust Sugar

    "The 21-Day Sugar Detox" is a clear-cut. effective. whole-foods-based nutrition action plan that will reset your body and your habits Tens of thousands of people have already used this groundbreaking guide to shatter the vicious sugar stronghold..


  • Low Sugar No Sugar free pdfLow Sugar No Sugar

    The world is catching on to the dangers of high levels of sugar in the diet. causing weight gain. overweight. lowered immunity. diabetes and heart disease. Quitting sugar seems to be the diet du jour..


  • The Sugar Impact Diet free pdfThe Sugar Impact Diet

    Free Books Romance. Outsmart Sneaky Sugars to Lose Fat Fast! If you're eating healthily, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to