Science of Flexibility PDF ePub eBook

Books Info:

Science of Flexibility free pdf Science of Flexibility has long been considered the leading reference on the topic and this new edition reaffirms that status. No other book covers these concepts and principles better. Based on the latest research, this revised and updated edition includes detailed illustrations throughout the text and an expanded section of scholarly and professional references. Readers will learn theoretical principles, clinical aspects and the factors limiting flexibility, as well as techniques to enhance overall flexibility throughout the body. With more than 1400 scholarly and professional references and over 100 illustrations, photos and tables, Science of Flexibility is an invaluable reference tool and an excellent text.

About Michael J. Alter

Michael J. Alter is a former gymnast, coach and an expert on the subject of stretching. Previous editions of his book, Science of Stretching, as well as the how-to book Sport Stretch, received rave reviews from athletes, coaches, trainers and sports medicine professionals alike. Michael has been a guest lecturer at various annual meetings across America, including the 1994 Chiropractic Sports Science Symposium and the 1992 Scientific Meeting of the North American Society of Paediatric Exercise Medicine.

Details Book

Author : Michael J. Alter
Publisher : Human Kinetics Publishers
Data Published : 01 April 2004
ISBN : 0736048987
EAN : 9780736048989
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 368 pages
Age + : 15 years
Language : English
Rating :

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