The Positive Psychology of Buddhism and Yoga, 2nd Edition PDF ePub eBook

Books Info:

The Positive Psychology of Buddhism and Yoga, 2nd Edition free pdf This book describes Buddhist-Yogic ideas in relation to those of contemporary Western psychology. The book begins with the Buddhist view of the human psyche and of the human condition. This leads to the question of what psychological changes need to be made to improve that condition. Similarities between Buddhism and Western Psychology include: Both are concerned with alleviating inner pain, turmoil, affliction and suffering. Both are humanistic and naturalistic in that they focus on the human condition and interpret it in natural terms. Both view the human being as caught in a causal framework, in a matrix of forces such as cravings or drives which are produced by both our biology and our beliefs. Both teach the appropriatenss of compassion, concern and unconditional positive regard towards others. Both share the ideal of maturing or growth. In the East and the West, this is interpreted as greater self possession, diminished cravings and agitations, less impulsivity and deeper observations which permit us to monitor and change our thoughts and emotional states. Buddhism, Yoga, and Western Psychology, especially the recent emphasis on positive psychology, are concerned with the attainment of deep and lasting happiness. The thesis of all three is that self-transformation is the surest path to this happiness.

About Marvin Levine

Marvin Levine, a well-known researcher and theorist in cognitive-experimental psychology, received his M.A. at Harvard where he worked with B.F. Skinner and George Miller, and his Ph.D. with Harry Harlow at the University of Wisconsin. Since 1965 he has been a professor in the Department of Psychology at Stony Brook University. His earliest work was on intellectual problem solving, research that served to counter the then popular conditioning view of human behavior. He later turned his attention to interpersonal problem solving, giving workshops on assertiveness training and anger management, and for several years helped resolve disputes as a volunteer mediator. He is also a published poet and a professional musician. As is revealed in this volume, all these activities have contributed to his understanding of human nature. He also maintained a long-standing interest in Eastern philosophy. He gradually began to see similarities between the conceptions and methods of Buddhism and Yoga and those of Western psychotherapy. In this accessible book he discusses these three systems. The exotic and "mystical" trappings from Buddhism and Yoga are stripped away. The emphasis, instead, is on their aims and methods, and their relation to Western psychology. This approach provides a clear understanding of how to live a more useful, happier life. It is also an essential read for anyone interested in an enlarged framework for modern psychology.

Details Book

Author : Marvin Levine
Publisher : Routledge
Data Published : 17 March 2011
ISBN : 1136910506
EAN : 9781136910500
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : pages
Age + : 15 years
Language : English
Rating :

Reviews The Positive Psychology of Buddhism and Yoga, 2nd Edition



17 Comments Add a comment




Related eBooks Download


  • The Positive Psychology of Buddhism and Yoga free pdfThe Positive Psychology of Buddhism and Yoga

    This book describes Buddhist-Yogic ideas in relation to those of contemporary Western psychology. The book begins with the Buddhist view of the human psyche and of the human condition..


  • Positive Psychology Coaching free pdfPositive Psychology Coaching

    Positive psychology moves psychology from a medical model toward a strengths model to help clients shore up their strengths and thereby lead happier. more fulfilling lives. Positive Psychology Coaching: Putting the Science of Happiness to Work for Your Clients provides concrete language and interventions for integrating positive psychology techniques into any mental health practice..


  • Positive Psychology free pdfPositive Psychology

    Snyder. Lopez. and Pedrotti offer comprehensive coverage of the science and application of positive psychology and present new frameworks for understanding positive emotions and human strengths..


  • Second Wave Positive Psychology free pdfSecond Wave Positive Psychology

    Positive psychology is currently equated with theory and research on the positive aspects of life. The reality could not be further from the truth. Positive psychology investigates and researches some of the most difficult and painful experiences..


  • Positive Psychology free pdfPositive Psychology

    This brief paperback presents in-depth coverage of the relatively new area of positive psychology. Topically organized. it looks at how positive psychology relates to stresses and health within such traditional research areas as developmental..


  • The Positive Psychology of Buddhism and Yoga, 2nd Edition free pdfThe Positive Psychology of Buddhism and Yoga, 2nd Edition

    Book Downloads Free. This book describes Buddhist-Yogic ideas in relation to those of contemporary Western psychology. The book begins with the Buddhist view of the human psyche and of the human condi