Vinyasa Flow, a Strong Vinyasa Yoga Class for Those with Previous Yoga Experience PDF ePub eBook

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Vinyasa Flow, a Strong Vinyasa Yoga Class for Those with Previous Yoga Experience  free pdf Vinyasa Flow by Tim Maples is a flowing vinyasa yoga class that contains strong practices and is suitable for those with previous yoga experience. The class uses clear, easy-to-follow expert tuition devised and recorded by Tim Maples in the WellbeingWorld sound studio. Tim is an amazing yoga teacher with over 35 years experience. The Flow Alignment class is accompanied by a free PDF visual reference guide booklet that provides a photo of each yoga posture featured.

About Tim Maples

Tim was introduced to the Yoga of Indra Devi in 1975 and then attended a six month Raja Yoga teachers training in Pondicherry , South India with Swami Gitananda. In 1977 he was initiated by Shabd Master Charan Singh into the mystic meditation path called Sant Mat. Tim is enthusiastic and sensitive as a Yoga teacher, he has the ability to connect with his students and ensure that his instructions are comprehensible and achievable. His commitment to his own spiritual path has highlighted and revealed the many areas where yoga can provide balance and offer support for so many activities - this enables Tim to share and present intelligent yoga classes to a wide variety of students ranging from Yoga teachers to Beginners. Tim also brings his international experience as a Leadership Coach/Facilitator, Polarity Therapist, NLP Practitioner and Nutrition author to his Yoga workshops and classes. Tim has created his Vinyasa Flow classes drawing on many influences including Iyengar, Ashtanga and traditional Raja Yoga precepts. These are based on four principles of self-awareness, breath, alignment and flow. Tim is the founder and director of The Inspire Yoga Centre in Nelson, New Zealand which is an expression of Tim's love of mystic traditions and community.

Details Book

Author : Tim Maples
Publisher : Wellbeing World Online.com
Data Published : 21 January 2013
ISBN : 1927171237
EAN : 9781927171233
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 10 pages
Age + : 15 years
Language : English
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