Management of Chronic Insomnia PDF ePub eBook

Books Info:

Management of Chronic Insomnia free pdf This comprehensive guide considers insomnia from the sufferer's perspective, and covers: cognitive restructuring- behavioural changes and the use of medication- how intervention and changes in the day are important to insomnia management- physiological factors that determine sleep- and strategies to improve the quality and length of sleep.It also includes assessment and management strategies, questionnaires, forms and a sleep diary, alongside case studies and a discussion of treatment in practice.

About Antonio Ambrogetti

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Details Book

Author : Antonio Ambrogetti
Publisher : Quay Books,a division of Mark Allen Publishing Ltd
Data Published : 31 August 2011
ISBN : 1856424294
EAN : 9781856424295
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : pages
Age + : 15 years
Language : English
Rating :

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