The Modern Ayurvedic Cookbook PDF ePub eBook

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The Modern Ayurvedic Cookbook free pdf Ayurveda is about achieving a physical and spiritual balance through a number of means, including yoga and diet. This all-vegetarian cookbook based on Ayurvedic traditions features delectable and nutritious recipes that appeal to particular doshas, which are one's personal constitution based on physical and mental characteristics (the book includes a dosha questionnaire so readers can determine their own). While the recipes are authentically Ayurvedic, they feature easy-to-find ingredients and modern-day cooking methods.

About Amrita Sondhi

Amrita Sondhi is a certified yoga instructor and Ayurvedic cooking teacher- she was also a co-founder of Lululemon Athletica, the activewear company. She lives in Vancouver, Canada.

Details Book

Author : Amrita Sondhi
Publisher : Arsenal Pulp Press
Data Published : 16 December 2006
ISBN : 1551522047
EAN : 9781551522043
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 334 pages
Age + : 15 years
Language : English
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