Reclaim Your Life from IBS PDF ePub eBook

Books Info:

Reclaim Your Life from IBS free pdf IBS is often linked to stress, but the vast majority of treatments focus only on restrictive diets. By contrast, this book addresses the emotional component of the disorder through new research based on Cognitive Behavioural Therapy. It actually encourages people to change the way they think about the ailment and stop avoiding situations they fear might exacerbate their symptoms. Tested in a unique randomised controlled trial by the author - who is a clinical psychologist and scientist - this programme, based on a solid scientific foundation, offers new hope for IBS sufferers.

About Melissa G. Hunt

Melissa G. Hunt is a licensed clinical psychologist and serves as the Associate Director of Clinical Training in the Department of Psychology at the University of Pennsylvania. She is also a fellow and Diplomats of the Academy of Cognitive Therapy.

Details Book

Author : Melissa G. Hunt
Publisher : Sterling
Data Published :
ISBN : 145491887X
EAN : 9781454918875
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 272 pages
Age + : 15 years
Language : English
Rating :

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  • Reclaim Your Life from IBS free pdfReclaim Your Life from IBS

    . IBS is often linked to stress, but the vast majority of treatments focus only on restrictive diets. By contrast, this book addresses the emotional component of the disorder through new research base