Making Space PDF ePub eBook

Books Info:

Making Space free pdf Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, "Making Space" offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.

About Thich Nhat Hanh

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Details Book

Author : Thich Nhat Hanh
Publisher : Parallax Press
Data Published : 03 April 2012
ISBN : 193700600X
EAN : 9781937006006
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 96 pages
Age + : 15 years
Language : English
Rating :

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    Free Online Reading. Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness pra