The Woman in the Mirror PDF ePub eBook

Books Info:

The Woman in the Mirror free pdf Bulik goes beyond typical self-esteem books to dig deep into the origins of women's problems with body image. She guides readers in the challenging task of disentangling self-esteem from body esteem, and taking charge of the insidious negative self-talk. By reprogramming how women feel about themselves and their bodies, they can practice healthy eating and sensible exercise, and focus on the many things they have to offer their families, communities, and jobs.

About Cynthia M. Bulik

Cynthia M. Bulik, Ph.D., is the William R. and Jeanne H. Jordan Distinguished Professor of Eating Disorders in the Department of Psychiatry at the University of North Carolina School of Medicine, a professor of nutrition at UNC's Gillings School of Global Public Health, and director of the UNC Eating Disorders Program. She has been featured or quoted in "Vogue," "Newsweek," the "New York Times," and the "Wall Street Journal." She is the author of "Crave: Why You Binge Eat and How to Stop "and the coauthor of "Runaway Eating "(with Nadine Taylor). Bulik lives in North Carolina.

Details Book

Author : Cynthia M. Bulik
Publisher : Walker
Data Published : 01 December 2011
ISBN : 0802719996
EAN : 9780802719997
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 262 pages
Age + : 15 years
Language : English
Rating :

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