Don't Sweat the Small Stuff...and It's All Small Stuff PDF ePub eBook

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Don't Sweat the Small Stuff...and It's All Small Stuff  free pdf THE #1 "NEW YORK TIMES" BESTSELLER UNABRIDGED AND ON CD

"Don't Sweat the Small Stuff...and It's All Small Stuff" tells you how to keep from letting the little things in life drive you crazy. Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.

Learn how to put things into perspective by making small daily changes, including advice like "Choose your battles wisely"- "Remind yourself that when you die, your 'in' box won't be empty"- and "Make peace with imperfection." With "Don't Sweat the Small Stuff..."you'll also learn how to:

- Live in the present moment

- Let others have the glory at times

- Lower your tolerance to stress

- Trust your intuitions

- Live each day as it might be your last

With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, while making your life more calm and stress-free.

About Richard Carlson

Richard Carlson, Ph.D. is the author of the bestselling books "Don't Sweat the Small Stuff- Don't Worry, Make Money- Don't Sweat the Small Stuff with Your Family-" and "Don't Sweat the Small Stuff at Work." He is a frequent guest on "The Oprah Winfrey Show" and "The Today Show, " along with other television and radio programs.

Details Book

Author : Richard Carlson
Publisher : Simon
Data Published : 01 February 2005
ISBN : 0743540654
EAN : 9780743540650
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 4 pages
Age + : 15 years
Language : English
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