Miracle Foods for Kids PDF ePub eBook

Books Info:

Miracle Foods for Kids free pdf What do sweet potatoes, avocados and brown rice have in common? They're among the 25 "miracle" foods that have been shown to significantly improve children's health. For example, oranges can ease the symptoms of asthma, carrots fight infections, and blueberries can help improve children's memories. There are 50 delicious recipes and dozens of great tips for adding healthy foods to even the finickiest kid's diet. Included among the many charts and tables are breakdowns of the types and quantities of vitamins, minerals, and "supernutrients" that children need at each stage of their development, along with the foods that contain this vital nutrition, and creative meal plans tailored for each of the various age groups.

About Juliette Kellow

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Details Book

Author : Juliette Kellow
Publisher : Hamlyn (UK)
Data Published : 01 February 2007
ISBN : 0600592839
EAN : 9780600592839
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 96 pages
Age + : 15 years
Language : English
Rating :

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    . What do sweet potatoes, avocados and brown rice have in common? They're among the 25 "miracle" foods that have been shown to significantly improve children's health. For example, oranges can ease th