Overcoming Trauma Through Yoga PDF ePub eBook

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Overcoming Trauma Through Yoga free pdf Survivors of trauma - whether from abuse, accident, or war - can end up profoundly wounded, betrayed by their body for failing to get them to safety and for causing them pain. In order to heal fully from trauma, a connection must be made with oneself, including one's body. The yoga described in this book helps bring about a connection.

About David Emerson

David Emerson is the director of yoga services at the Trauma Center (traumacenter.org). In 2003 he codesigned the Trauma Center Yoga Program that includes classes and teacher training programs. He lives in Cambridge, MA. Elizabeth Hopper, PhD, is a licensed clinical psychologist specializing in traumatic stress and works as the associate director of training at the Trauma Center. She lives in Somerville, MA.

Details Book

Author : David Emerson
Publisher : North Atlantic Books,U.S.
Data Published : 20 April 2011
ISBN : 1556439695
EAN : 9781556439698
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 224 pages
Age + : 15 years
Language : English
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    . Survivors of trauma - whether from abuse, accident, or war - can end up profoundly wounded, betrayed by their body for failing to get them to safety and for causing them pain. In order to heal fully