Self-defense PDF ePub eBook

Books Info:

Self-defense free pdf Protect yourself against assault with this illustrated manual of self-defence techniques. No prior knowledge required!According to statistics, violent crimes against the person have increased dramatically over the past decade. This manual gives readers the simple techniques to defend themselves and instills the confidence necessary to use them."Self-Defense" features more than 900 full-colour photos and illustrations showing how to protect yourself from various types of attackers and their methods - including close combat attacks, and weapon attacks.It also provides valuable tips on how to react in such situations, giving readers the self-confidence they need to be able to defend themselves at any time.

About Christian Braun

Christian Braun has been practicing various forms of martial arts for more than 20 years.

Details Book

Author : Christian Braun
Publisher : Meyer
Data Published : 06 November 2008
ISBN : 1841262463
EAN : 9781841262468
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 256 pages
Age + : 15 years
Language : English
Rating :

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