Discovering Raw Alkaline Cuisine PDF ePub eBook

Books Info:

Discovering Raw Alkaline Cuisine free pdf There is no other book that combines both raw and alkaline diet regimes. There are a number of recipe books on the market that are either raw OR alkaline. With Chef Sal Montezinos' DISCOVERING RAW ALKALINE CUISINE you get recipes for both raw and alkaline foods combined into 126 delicious, energising recipes. Recipes include dishes for Appetizers, Entrees, Beverages, Desserts, Dips, Dressings, Salads, Sauces, Snacks and Soups. From "Zucchini Fettuccine Alfredo" to "Almond Brittle Crunch" to "Pineapple Cucumber Gazpacho" to "Pumpkin Mousse" to "Sunny Island Aperitif", to "Krunchy Krispy Kale Kraklins" to "Rawsage Pizza" on "Herbed Salba Pizza Crust" and so much more. Inside the book you will, also, find chapters on items you will need to stock - a raw kitchen, lists of alkaline-based vegetables, fruits, nuts and seeds and keeping yourself fit and healthy. His book offers information on why it is important to eat a raw and alkaline diet for optimum health. Eating raw will deliver many of the same benefits as going alkaline, such as a higher energy level and improved health. Eating raw, also, delivers another jolt of life force to your food. The dominant thought behind raw foods is that they are living foods, as opposed to dead foods which have had the nutrition cooked out of them. Cooked foods can lose up to 85% of the nutrients you otherwise would have received. According to the Science of Dr. Robert Young author of "The pH Miracle", the pH level of the body must be higher alkaline to ensure optimal health. Studies show that an alkaline body can help to prevent serious health problems, such as: obesity, diabetes, asthma, high-blood pressure, arthritis, heart disease and more.

About Salomon Montezinos

Born in Amsterdam in 1938 and hidden on a farm in Nazi-occupied Holland as a child, Chef Salomon Montezinos set his sights on a life that involved working with food and the hospitality industry. He studied and worked in Europe and Asia. Once in the United States, Chef Sal opened his acclaimed Deja vu Restaurant in Philadelphia followed by three lauded restaurants in Florida.

Details Book

Author : Salomon Montezinos
Publisher : Deja Vu Lifestyle Creations LLC
Data Published : 26 September 2013
ISBN : 0983653100
EAN : 9780983653103
Format Book : PDF, Epub, DOCx, TXT
Number of Pages : 184 pages
Age + : 15 years
Language : English
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    . There is no other book that combines both raw and alkaline diet regimes. There are a number of recipe books on the market that are either raw OR alkaline. With Chef Sal Montezinos' DISCOVERING RAW A